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February 15, 2026
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HIV/AIDS

Over view

  • HIV (Human Immunodeficiency Virus) attacks the immune system, specifically CD4 cells (T cells), which help the body fight infections.
  • AIDS (Acquired Immunodeficiency Syndrome) is the most advanced stage of HIV, where the immune system is severely damaged, making the body vulnerable to life-threatening infections and diseases.

There is no cure for HIV/AIDS, but proper treatment can help people live long, healthy lives.

Causes

HIV spreads through contact with infected body fluids, including:

Unprotected sexual contact (vaginal, anal, or oral sex with an infected partner)
Sharing needles (drug use, tattoos, or piercings with unsterilized equipment)
From mother to baby during pregnancy, childbirth, or breastfeeding
Blood transfusions (though rare, due to strict screening procedures)

🚫 HIV does NOT spread through:
❌ Casual contact (hugging, handshakes, sharing food)
❌ Mosquito bites
❌ Air or water


Stages of HIV Infection

1. Acute HIV Infection (First 2-4 weeks)

  • Flu-like symptoms (fever, sore throat, swollen lymph nodes, rash)
  • High viral load (very contagious during this stage)

2. Chronic HIV Infection (Clinical Latency Stage)

  • The virus is active but multiplies slowly
  • No symptoms or mild symptoms
  • Can last for several years with treatment

3. AIDS (Advanced HIV Stage)

  • Severely weakened immune system (CD4 count <200 cells/mm³)
  • High risk of opportunistic infections (tuberculosis, pneumonia, cancers)
  • Weight loss, persistent fever, extreme fatigue

Without treatment, AIDS is fatal, but antiretroviral therapy (ART) can prevent progression.

Symptoms

  • Early Symptoms (First Few Weeks)

    • Fever, chills
    • Swollen lymph nodes
    • Skin rash
    • Sore throat, mouth ulcers
    • Muscle aches

    Later Symptoms (Months to Years Later)

    • Persistent tiredness
    • Frequent infections
    • Night sweats
    • Unexplained weight loss

    AIDS Symptoms (Final Stage)

    • Chronic diarrhea
    • Severe weight loss (wasting syndrome)
    • Pneumonia & tuberculosis
    • Memory loss & neurological issues

Diagnosis

  • 🩸 HIV Testing is the ONLY way to confirm infection.

    1. HIV Antibody Tests – Detect antibodies (results in minutes to days)
    2. HIV RNA Test (PCR Test) – Detects the virus directly (early detection)
    3. CD4 Count – Measures immune system strength
    4. Viral Load Test – Determines the amount of HIV in the blood

    Early detection = Early treatment = Better health outcomes.

Treatment

Antiretroviral Therapy (ART) – Lifesaving Treatment

💊 ART involves a combination of HIV medicines that:
✅ Suppress viral load (undetectable = untransmittable)
✅ Strengthen the immune system
✅ Prevent progression to AIDS

Common drugs:

  • NRTIs (Nucleoside Reverse Transcriptase Inhibitors) – Zidovudine, Tenofovir
  • NNRTIs (Non-Nucleoside Reverse Transcriptase Inhibitors) – Efavirenz
  • Protease Inhibitors (PIs) – Lopinavir, Ritonavir

Prevention of HIV

1. Safe Sex Practices

Use condoms every time you have sex
Limit sexual partners
Get tested with your partner before sex

2. Pre-Exposure Prophylaxis (PrEP)

💊 Daily pill for HIV-negative individuals at high risk (e.g., partners of HIV-positive people).

3. Post-Exposure Prophylaxis (PEP)

💊 Emergency medicine taken within 72 hours after potential HIV exposure.

4. Avoid Sharing Needles

🩸 Use sterile syringes & avoid needle sharing.

5. Regular HIV Testing

✅ If sexually active, get tested at least once a year.


Living with HIV/AIDS

💪 With proper treatment, HIV-positive individuals can live long, healthy lives and have normal relationships.

  • Take ART medication daily
  • Eat a healthy diet
  • Exercise regularly
  • Stay mentally strong with counseling and support groups

Conclusion

HIV/AIDS is manageable with early detection and treatment. Prevention, regular testing, and ART therapy can help stop its spread and ensure a long, healthy life

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