Privacy Policy

Website: https://healthmama.in
Effective Date: June 26, 2025

Who We Are

Our website address is: https://healthmama.in. HealthMama is a wellness and lifestyle platform focused on parenting, nutrition, self-care, and holistic health tips for individuals and families.

Comments

When visitors leave comments on the site, we collect the information shown in the comment form, along with the visitor’s IP address and browser user agent string to help detect and prevent spam.

An anonymized string (hash) created from your email address may be sent to the Gravatar service to check if you’re using it. You can review their privacy policy at: https://automattic.com/privacy/. Once your comment is approved, your profile image (if available) may be publicly visible next to your comment.

Media

If you upload images to the site (e.g., in blog comments or community forums), please avoid including embedded location data (EXIF GPS). Visitors to the website may be able to extract location information from such files.

Cookies

If you leave a comment on our website, you may choose to save your name, email address, and website in cookies. These are for your convenience so you don’t have to re-enter your information the next time you comment. These cookies last for one year.

If you visit our login page (if available), we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is deleted when you close your browser.

When you log in, we use cookies to store your login status and screen preferences. Login cookies last for two days; screen option cookies last for one year. If you select “Remember Me”, your login will persist for two weeks. Logging out removes these cookies.

Embedded Content from Other Websites

Articles on this site may include embedded content such as videos, images, or social media posts. Embedded content from other websites behaves in the same way as if the visitor had visited that website directly. These sites may collect data, use cookies, and track your interaction with their content.

Who We Share Your Data With

We do not sell, rent, or trade your personal information. We may share your data with:

• Trusted service providers (like email platforms, analytics tools)
• Hosting and security vendors under confidentiality
• Legal authorities if required to do so by law

If you request a password reset, your IP address will be included in the reset email.

How Long We Retain Your Data

If you leave a comment, the comment and its metadata are stored indefinitely. This helps us recognize and approve future comments without manual moderation.

For users who register on our website (if applicable), we store the personal information they provide in their user profile. Users can view, edit, or delete their information at any time (except for the username). Site administrators can also access and manage this data.

What Rights You Have Over Your Data

If you have an account or have left comments, you may request an exported file of the personal data we hold about you. You can also request that we delete any personal data we have on record, except information we are legally required to retain.

Where Your Data Is Sent

Visitor comments may be checked through an automated spam detection service. Other form submissions or newsletter sign-ups may be processed securely through third-party tools.